Hippocrates said, “Let food be thy medicine and medicine be thy food.” Just about every nutrition-related professional I know has that quote displayed somewhere in their office, probably to convince reluctant patients that a really smart guy a really long time ago predicted that food could actually heal the body.

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When most people read this quote, they are envisioning lots of plants, lots of whole grains, and yes, what my patients call “cardboard” — food that’s good for our bodies but not our taste buds (taste buds can be trained, by the way, to enjoy foods you never thought you would).

But I bet no one is envisioning a huge cup of Joe, are they? The fact is, due to its worldwide popularity,

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